Title: Wintering – The Power of Rest and Retreat in Difficult Times Author: May, Katherine Genre: Nonfiction Category: Rest, Recovery, Mental Health, Depression, Nature Summary: It is a lie to ignore Winter and not to recognize it as a natural season in Nature and in our lives. Modern day disorders like depression or anxiety, even the sequelae of burnout following hustle culture, likely are related to an unnatural resistance to this season…. Read More